SHOULD I STAY OR SHOULD I GO?

I come to the conclusion that all suffering, all unhappiness, frustration, and any feelings of not being where you should be and want to be is there to catapult you to another level of consciousness and eventually give you the power to transform yourself. Even happiness and extreme joy are exactly suppose to do the same. There are no bad feelings. The power lies in accepting what you feel and determining whether it is a pattern you keep falling into. We often feel and do the same things throughout a life time. Unpleasant feelings are just an indication that you might want to find a way how you can change your respond to the person or situation that triggered those feelings. And don’t judge. In Yoga we welcome pain as a warning sign to make an adjustment or even come out of a pose. It is your choice to stay, change, or even go.

Jonesing for more? http://www.amazon.com/dp/1257802860/ref=dra_a_rv_ss_ho_it_P1400_1000?tag=dradis-20

Or watch http://vimeo.com/5974973

Or click on https://www.amazon.com/author/aajones

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: